Category Archives: Health

Cloudberry phytonutrients change with season and cultivar

Seasonal and yearly variation of total polyphenols, total anthocyanins and ellagic acid in different clones of cloudberry (Rubus chamaemorus L.) 2018. Anne Linn Hykkerud1, Eivind Uleberg, Espen Hansen, Marieke Vervoort, Jørgen Mølmann, Inger Martinussen   Journal of Applied Botany and Food Quality 91, 96 – 102 (2018)

Scientists in Norway have done more than any others in cultivating the cloudberry, Rubus chamaemorus. A lot of research on field cultivation as well as cultivar selection have been done in that country. This study continues that research and studies the levels of two phytonutrients: ellagic acid (the most abundant in cloudberry) and total anthocyanin. They examined the content of the berries in four clones, ‘Fjordgull’, ‘Fjellgull’, ‘102’ and ‘306’ growing in  Tromsø 69°39’N 18°57’E.

Interestingly the anthocyanin which are found in small quantities, varied significantly by the seasonal weather patterns. Anthocyanin levels were greatest in cool seasons and lowest when the weather was hot. They also were highest at the beginning of harvest season and lowest at the end and differed also with cultivar. The most important chemical, ellagic acid did not show the same variation with the seasons. Instead, the biggest factor was genetics. The four cultivars tested showed significantly different levels of this chemical, and those levels also varied by year and by harvest time. Berries lose ellagic acid content life harvested after in the season.

The authors concluded that there is a lot that can be done to select for clones of cloudberry with higher levels of these phytonutrients. It also shows how nutrient levels can change drastically from season to season and even within a single season. Lessons for berry pickers? Pick early in the season. 2018. Rubus chamaemorus

 

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Nutrient content of black currants under different soil treatments

Svetlana M. Paunovi´c, Pavle Maˇskovi´2018. Primary metabolites, vitamins and mineras in berry and leaf extracts in black currants (Ribes nigrum) under different soil management systems. Comptes rendus de l’Acade´mie bulgare des Sciences (71) 2, 299- 308.

This article from Serbia found that in cultivated black currants, fructose was the most common sugar in both leaves and berries while sucrose was very low. In the leaves, the highest levels of fructose, glucose and sucrose occurred on bushes grown through a black plastic mulch when compared to a sawdust mulch and unmatched, fallow soils. The main vitamins in black currants are C, B3 and A. With vitamins, the highest levels in the berries were recorded on plants mulched with sawdust while vitamin A was highest in the black plastic mulch treatments. The highest values for primary metabolites, vitamins and minerals in berry and leaf extracts were achieved by currants grown under sawdust and black plastic mulch. This study showed that changes to how black currants are grown can have a significant effect on the nutritive value of both leaves and berries. They also worked with several cultivars and found significant differences in nutritive quality with cultivar. 18. Black currant

Healthy Northern Berries Improve Glucose Utilization

This study from Norway centered around glucose control in the liver. The researchers studied the pathways of glucose uptake and described the enzymes used in the final steps of carbohydrate digestion as alpha-amylase and alpha glucosidase. Any chemical that inhibits these enzymes will slow glucose uptake in the liver and be a benefit to anyone dealing with type 2 diabetes. They studies a lot of berries (bilberry (Vaccinium myrtillus), blackberry (Rubus fruticosus), black chokeberry (Aronia melanocarpa), black currants (Ribes nigrum),  bog whortleberry (Vaccinium uliginosum), cloudberry (Rubus chamaemorus), Crowberry (Empetrum nigrum), Elderberry (Sambucus nigra), Lingonberry (Vaccinium vitas-idaea), raspberry (Rubus idaeus), red currant (Ribes rubric), rowan berries (mountain ash, Sorbus aucuparia), and sea buckthorn (Hippophae (Elaeagnus) rhamnoides). The phenolic compounds in all the berries inhibited response the enzymes that promote glucose uptake. Some berries had other chemicals that actually promoted glucose uptake: mountain ash and bilberry being the highest. The berries with the most powerful inhibitors were crowberry, cloudberry, bog whortleberry (bog blueberry), and lingonberry with crowberry being ranked number 1!

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More anti microbial activity in lingonberries

This study explored the antimicrobial activity of the antioxidant phenolic compounds in lingonberry juice and two other fruits in spoiled fruit juice. They studied Asaia lannensis and  Asaia bogorensis, two well known bacteria that are a significant contributor to the degradation of non-alcoholic fruit juices. These bacteria create biofilms  that cause turbidity and adhesion of the juice on surfaces holding the juice. These biofilms, in turn, can cause illness in susceptible individuals. The bacteria are also becoming resistant to a lot of the chemical preservatives used now in juices. The authors found that lingonberry juice added to the product shows a 67% reduction in adhesions from the bacteria. We all knew lingonberries were great. The evidence keeps mounting!

Wild Fruits as Antiadhesive Agents Against the Beverage-Spoiling Bacteria Asaia spp.

Hubert Antolak,  Agata Czyzowska  , Marijana Saka , Aleksandra Mišan , Olivera  uragi´c and Dorotea Kregiel Institute of Fermentation Technology and Microbiology, Lodz University of Technology, Wolczanska 171/173, 90-924 Lodz, Poland; agata.czyzowska@p.lodz.pl (A.C.); and Institute of Food Technology Novi Sad, Bulevar cara Lazara 1, 21000 Novi Sad, Serbia;

Abstract: The aim of the study was to evaluate antioxidant activity and total phenolic content of juice from three different types of fruits: elderberry (Sambucus nigra), lingonberry (Vaccinium vitis-idaea) and cornelian cherry (Cornus mas), and their action against adhesion of bacterial strains of Asaia lannensis and Asaia bogorensis isolated from spoiled soft drinks. The antioxidant profiles were determined by total antioxidant capacity (2,2-diphenyl-1-picrylhydrazyl, DPPH), and ferric-reducing antioxidant power (FRAP). Additionally, total polyphenol content (TPC) was investigated. Chemical compositions of juices were tested using the chromatographic techniques: high-performance liquid chromatography (HPLC) and liquid chromatography–mass spectrometry (LC-MS). Adhesion properties of Asaia spp. cells to various abiotic materials were evaluated by luminometry, plate count and fluorescence microscopy. Antioxidant activity of fruit juices expressed as inhibitory concentration (IC50) ranged from 0.042 0.001 (cornelian cherry) to 0.021 0.001 g/mL (elderberry). TPC ranged from 8.02 0.027 (elderberry) to 2.33 0.013 mg/mL (cornelian cherry). Cyanidin-3-sambubioside-5-glucoside, cyanidin-3-glucoside, and cyanidin-3-sambubioside were detected as the major anthocyanins and caffeic, cinnamic, gallic, protocatechuic, and p-coumaric acids as the major phenolic acids. A significant linear correlation was noted between TPC and antioxidant capacity. In the presence of fruit juices a significant decrease of bacterial adhesion from 74% (elderberry) to 67% (lingonberry) was observed. The high phenolic content indicated that these content indicated that these compounds may contribute to the reduction of Asaia  spp. adhesion.

2017 VVI

Improving Haskap Fruit Quality

This thesis reveals an interesting breeding program at the U. of Saskatchewan to improve the quality of Haskap berries and leaves. Their goal is to increase secondary metabolites or compounds that might be beneficial to human health.

DAWSON-DISSERTATION-2017

Flavonoids in Crowberry, Empetrum nigrum

This is an interesting article on the value of crowberries in the diet. Lots of people harvest this fruit although many people consider it tasteless, nothing more than a thirst quencher if you are out hiking in the woods. They are tiny, and you have your work cut out for you to harvest enough to do anything with, but they are good.

Empetrum nigrum

Black Crowberry (Empetrum nigrum L.) Flavonoids and Their Health Promoting ActivityTunde Jurikova 1, *, Jiri Mlcek 2 , Sona Skrovankova 2 , Stefan Balla 1 , Jiri Sochor 3 , Mojmir Baron 3 and Daniela Sumczynski 2 1 Institute for Teacher Training, Faculty of Central European Studies, Constantine the Philosopher University in Nitra, Drazovska 4, SK-949 74 Nitra, Slovakia; sballa@ukf.sk 2 Department of Food Analysis and Chemistry, Faculty of Technology, Tomas Bata University in Zlin, nam. T. G. Masaryka 5555, CZ-760 01 Zlin, Czech Republic; mlcek@ft.utb.cz (J.M.); skrovankova@ft.utb.cz (S.S.); sumczynski@ft.utb.cz (D.S.) 3 Department of Viticulture and Enology, Faculty of Horticulture, Mendel University in Brno, Valticka 337, CZ-691 44 Lednice, Czech Republic; sochor.jirik@seznam.cz (J.S.); MojmirBaron@seznam.cz (M.B.)  Published: 7 December 2016

Abstract: Nowadays, much research attention is focused on underutilized berry crops due to the high antioxidant activity of fruits. Black crowberry (Empetrum nigrum L.) represents an important source of flavonols (quercetin, rutin, myricetin, naringenin, naringin, morin, and kaempferol) and anthocyanins. The fruit components could be utilised as natural colourants or as a part of functional foods and, because of the high antioxidant activity, the berries of black crowberry can be used in the treatment of diseases accompanied with inflammation, or as an effective antibacterial and antifungal remedy. Moreover, the reduction of lipid accumulation and total cholesterol as well as an improvement of postprandial hyperglycaemia have been proven. This review summarizes for the first time the main antioxidants (flavonoids) of black crowberry fruits, with a focus on their health promoting activity.

Bog Blueberries for Health

“Bog Blueberry anthocyanins alleviate photo-aging in UV B irradiation-induced human dermal fibroblasts.”

The fruits of the bog blueberry plant are rich in anthocyanins that contribute pigmentation and the relief/prevention of several chronic diseases. Several studies show bog blueberries remarkably suppress collagen degradation as well as inflammatory response in the skin cells which allow for connective tissue and healing/recovery after injury. The edible berry shows proof it can be protective against skin damage!
Bae, J.-Y., Choi, J.-S., Han, S.J., Ju, S.M., Kang, I.-J., Kang, Y.-H., Kim, S.J., Lim, S.S., Park, J. 2009. “Bog Blueberry Anthocyanins Alleviate Photo-Aging in Ultra-Violet B Irradiation-Induced Human Dermal Fibroblasts.” Molecular Nutrition and Food Research 53(6): 726-738.