Bog Blueberries for Health

“Bog Blueberry anthocyanins alleviate photo-aging in UV B irradiation-induced human dermal fibroblasts.”

The fruits of the bog blueberry plant are rich in anthocyanins that contribute pigmentation and the relief/prevention of several chronic diseases. Several studies show bog blueberries remarkably suppress collagen degradation as well as inflammatory response in the skin cells which allow for connective tissue and healing/recovery after injury. The edible berry shows proof it can be protective against skin damage!
Bae, J.-Y., Choi, J.-S., Han, S.J., Ju, S.M., Kang, I.-J., Kang, Y.-H., Kim, S.J., Lim, S.S., Park, J. 2009. “Bog Blueberry Anthocyanins Alleviate Photo-Aging in Ultra-Violet B Irradiation-Induced Human Dermal Fibroblasts.” Molecular Nutrition and Food Research 53(6): 726-738.

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