Honeyberry Buckle

Modified from King Arthur Flour Company. 2003. The King Arthur Flour Baker’s Companion. WW Norton & Co, New York.

Recipe:  Honeyberry Buckle (modified from a blueberry buckle recipe, ’cause “honeyberry buckle” is fun to say)

Batter:  3/4 cup sugar, 4 tbsp. butter, 1 large egg, 1/2 cup milk, 2 cup all-purpose flour, 1/2 tsp. salt, 1/4 tsp. each cinnamon and cardamom, 1 tsp. vanilla extract.  2 cups fresh honeyberries OR 2 cups frozen NOT thawed. (Add while still frozen, or the batter will turn an unpleasant pinky-purple color.)

Streusel:  1/2 cup sugar, 1/2 cup all-purpose flour, 1 tsp. cinnamon, 2 tsp. lemon zest, 1/2 tsp. salt, 5 tbsp. softened butter.

For the batter:  Preheat the oven to 375 degrees F.  Cream the butter and sugar, then add egg and mix at medium speed for 1 minute.  Whisk the dry ingredients in a separate bowl.  Stir half the dry ingredients into the butter/egg mixture, then stir in the milk and vanilla.  Add the rest of the dry ingredients, then gently fold in honeyberries.  Spread the batter in a greased 9-inch square or 9-inch round pan.

For the streusel: In a small bowl, whisk the sugar, flour, cinnamon, lemon, and salt.  Add the butter and mix with a fork or your fingers to make medium-sized crumbs.  Spring the streusel evenly over the batter.

Bake:  45-50 minutes, or until a toothpick inserted into the center comes out clean.  Remove from the oven and cool in its pan on a rack.  Serve with coffee in the morning or with whipped cream or ice cream for dessert.

Berry Painting

Get creative! Here are actual instructions for berry painting haha! You can be 5 or 50 year old to do this while eating your berries if you ask me!  Berry Painting Berry Painting

Drying lingonberries

Apparently pretreating lingonberries before drying them cracks the skins and helps the drying process. I was putting them directly in the dehydrator and wondering why they were taking so long to dry. Then after several days they were almost powdery. I am going to try this method next year and see if it works better. In addition to the drying tips there are a number of good guidelines here for storing your lingonberry harvest. Planning on printing this out because lingonberries are my favorite!   Drying lingonberries

Weeds and Berry Pollination

This week, I listened to a brief 2012 KYUK radio piece on the threat of invasive white sweetclover (Melilotis alba) to Y-K Delta berry patches. It was suggested that the weed, which at publishing had yet to be noticed off the road system, had the potential to invade wild blueberry and cranberry stands in the Interior and lure pollinators away. If blueberries and cranberries received less pollinator visitation or the incorrect pollen, fruit set could be affected.

Research conducted by UAF on 20 test plots near the Steese, Elliot and Dalton Highways found that flowering sweetclover actually encouraged pollinator visitation to berries. Cranberries and blueberries saw at least 3 times the pollinator activity they normally would and cranberries actually had improved fruit set when flowering sweetclover was present. However, researchers couldn’t quite link the results solely to the sweetclover.

Another study was done in a more controlled setting (sweetclover was introduced to test plots around UAF):

“During a rainy June in the first year, conditions seemed to draw pollinators away from native berry plants that were a moderate distance away. During a sunny June in 2012, conditions were good enough that all the plants seemed to benefit.”

More research is necessary, but it was suggested that certain geographic areas might be more susceptible to sweetclover competition (especially those where the sweetclover and berries have highly overlapping flowering periods). Competition for space, however, might be the real issue for native berries:

“Mulder said white sweetclover towers over berry plants and adds nitrogen to the soil, which are factors that could cause it to slowly crowd native plants out of their turf.”

Dried Lingonberries

I found this on the internet while looking for information about dried lingonberries. I was interested because I have tried to dry lingonberries but they came out very crunchy and powdery (which I know after watching the screencast is normal without added oil and sugar to make them chewy). I found this Finnish product and it came with some information about lingonberries and a short video on picking lingonberries.  Dried Lingonberries

Berry Fermentation

Fermented Berries The only way I’ve ever fermented berries was for wine.  It is possible to ferment them in a way that does not produce the alcohol content of wine and creates a highly nutritious food item.  The Nourished Kitchen has an article on fermenting berries: Fermented berries Cultures for Health sells starter cultures and if you sign up for their newsletter at the bottom of their website, they will send you a link to some really informative e-books.  Their free e-book on lactofermentation covers fruits and berries: https://www.culturesforhealth.com/cultured-food-expert-advice.

Salmonberries

Salmon berries anyone?  Salmonberries

Bioactivity and Health Considerations

A very well done paper on the bioactivity and health considerations of many o the berries we have studied during this course. (Vaccinium ovalifolium, Vaccinium uliginosum, Rubus spectabilis, Rubus chamaemorus, Empetrum nigrum)  I like that they chose 3 different locations in Alaska, but I think they could have done without climate change in the title, for it was almost not even addressed.  A good read nonetheless.  Antioxidants

Honeyberry, haskap pests

During this week’s lecture we learned about the Honeyberry aka Haskap aka Sweetberry Honeysuckle aka a plethora of other names. Two pests of this plant were mentioned but some important ones I’ve personally encountered the past two years were not. These pests are robins (Turdus migratorius) and leaf rollers (Archips rosana).

I find the Latin species name for the robin very appropriate, Turdus. Once the robins have located your Honeyberry patch, they will visit every day until the berries are close to ripening and will devour them before you get a chance to even taste them for readiness. The devious little creatures will visit your patch every year once they know you have them. The best way to battle these pests is to build a net cage around the patch. Just laying netting on top and around does not prevent thievery. Robins will sit on top of the net and slip under the net. The net must be several feet away from the berries and securely attached to the ground to prevent any sneaking below the net. I constructed a cage around my small patch using the smallest size of bird netting available and some old fence posts. Ground staples are excellent for securing the netting to the ground. I was able to harvest nine pounds of berries this year compared to the previous year of nothing! Next year, I intend to make a sturdier structure using ¾ inch PVC pipe, zip ties and bird netting. This will make for easier harvesting and look a little better.

The second pest I’ve dealt with is a leaf roller which for the last two years have attacked the growing tips of my honeyberries. The first year I encountered them I was not able to get a positive identification. This year, I captured a few samples and brought them to our local Cooperative Extension Service Office. The Integrated Pest Management (IPM) technician identified them initially as the Spear-Marked Black Moth (Rheumaptera hastate), however, a later identification was made as the Rose Tortrix Moth, (Archips rosana). The recommended control method was the use Bacillus thuringiensis (Bt) which I used but did not find very effective. I resorted to the best known method for insect pest control which is both effective and satisfying – pick and squish. I pruned my bushes this fall and removed all the leaves under the shrubs which could harbor overwintering pupae. Hopefully this next summer, I will see diminished problems with both the mentioned “pests”.

Honeyberry Antioxidants

Are Honeyberries the Newest Superfood?

If you’ve ever used honeyberries (aka haskap aka blue honeysuckle) in a recipe, you know how deep blue they are.  A handful of honeyberries can turn a whole recipe purple.  That much color has got to mean lots of antioxidants, right?  Research seems to suggest that they are indeed a nutritional powerhouse.  Here’s a link to a summery of several studies:   Honeyberry Antioxidants

Fairbanks Facebook Link

One place that has been helpful for tips about the best places to pick in the Interior has been the “Fairbanks, Alaska” public group on Facebook. This summer, folks were posting updates about when blueberries were ripe on Nordale, which picking spots were closed due to wildfire, etc. Here is a bookmark, although you do have to be logged in to Facebook to see the group posts:Fairbanks Facebook Link

Saskatoon Research

This is my favorite inter-net site go to site for information on the Haskap: Saskatoon Research . Dr. Bob Bors of the University of Saskatchewan is one of the top researchers in North American on the Haskap.

The Most Expensive Jam in the World?

Do you have extra money to burn, how about some jam?   Jam

Carotenoids in Berries

The ripened color of the cloudberry made me curious as the carotenoid content of the berry.  I found this research paper that compared carotenoid levels of 4 northern berries.  The cloudberry (Rubus chamaemorus), blueberry (Vaccinium myrtillus), cranberry (Oxycoccus palustris) and cowberry (Vaccinium vitis-idaea) were compared in this study.   Carotene

Acai Berries

I was seeing and hearing a lot about Acai berries recently, they are considered, I guess, one of the superfoods. For example there is info about them on the WebMed: Acai Berries. I was wondering what kind of berries are they and can they be grown here, in Alaska?

Bearberry Medicine

Berries have so many great health attributes (nutrients, antioxidants, vitamin C, even iron in some cases), it is not only the fruiting part of a plant that humans have used medicinally.  Before the advent of sulfa drugs, bearberry (Arctostaphylos uva-ursi) was used to treat urinary tract infections and chronic cystitis.  It is still used in alternative medicine, and with the increase in antibiotic-resistant UTI bacteria, it is being looked at again.  You can take a commercial extract (pill), or make a tea from the dried leaves.  Uva ursi contains tannins (which shrink mucus membranes) and antibacterial compounds like hydroquinone and arbutin.  It is most effective when taken at the beginning on an infection, and should only be taken for up to 5 days at a time.

Caution–bearberry should not be taken as a preventative.  One of the components, hydroquinone, can cause serious liver damage. Do your research, check your dosages, and talk to a medical professional before you decide to try uva ursi for urinary problems.  Bearberry medicine

More about bearberries

Bearberries

I had never heard of bearberries before this class. I wanted to learn more so I did some searching and found this nice USDA fact sheet with a nice photo of the leaves:  Bearberries

Blueberry Pancakes and Fake blueberries

My favorite way to eat blueberries is in pancakes. Your batter shouldn’t be too sweet: the pancakes are simply a vector for delicious summer blueberries and maple syrup. Also butter. Maybe some cinnamon.

The Huffington Post published an article in 2014 that listed a number of (processed) foods that use the good blueberry name, but contain little to no blueberries. My pancakes might be simple fare, but using real fruit makes all the difference. Sugar, dye and gelling agents constitute the blueberry bits in many foods and while this shouldn’t come as a surprise, one line in the piece sticks with me:

“…if Hostess Mini Muffins can include real blueberries, at least according to the ingredients list, everything else has no excuse.”

Berry growing tips and recipes

If you are ever driving trough Ottawa here is a farm to check out growing strawberries, raspberries and Saskatoons. They include recipes for each berry with their descriptions. Nice pictures.   Berry farm recipes

Berry Lore

This was a fun page that had some berry lore and history on it. Although it only covers a few berries, it is still interesting.   Berry lore