Berry Fermentation

Fermented Berries The only way I’ve ever fermented berries was for wine.  It is possible to ferment them in a way that does not produce the alcohol content of wine and creates a highly nutritious food item.  The Nourished Kitchen has an article on fermenting berries: Fermented berries Cultures for Health sells starter cultures and if you sign up for their newsletter at the bottom of their website, they will send you a link to some really informative e-books.  Their free e-book on lactofermentation covers fruits and berries:

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.