Berry Fermentation

Fermented Berries The only way I’ve ever fermented berries was for wine.  It is possible to ferment them in a way that does not produce the alcohol content of wine and creates a highly nutritious food item.  The Nourished Kitchen has an article on fermenting berries: Fermented berries Cultures for Health sells starter cultures and if you sign up for their newsletter at the bottom of their website, they will send you a link to some really informative e-books.  Their free e-book on lactofermentation covers fruits and berries: https://www.culturesforhealth.com/cultured-food-expert-advice.

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