Are Honeyberries the Newest Superfood?
If you’ve ever used honeyberries (aka haskap aka blue honeysuckle) in a recipe, you know how deep blue they are. A handful of honeyberries can turn a whole recipe purple. That much color has got to mean lots of antioxidants, right? Research seems to suggest that they are indeed a nutritional powerhouse. Here’s a link to a summery of several studies: Honeyberry Antioxidants
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